Charity Climbing Out helps us cope with lockdown

A charity set up to help people deal with life chaning injuries and illnesses is doing a series of podcasts to offer people a range of tools to help cope with lockdown and all the challenges that come with it. Well worth a listen! Thank you to Climbing Out for sharing the links with us.  Podcast link: https://www.buzzsprout.com/1000882/3312346 / Video link: https://youtu.be/ZgrEPjR0RVY